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We catch up with Marathon Mind participant, Marion Russell, to see how she has been getting on with her quest to run a marathon later this year!
We’ve added Vitamin B12 to the SOMEGA family but what is Vitamin B12, what does it do and who is at risk of deficiency?
We explain the differences between, and the benefits of, individual vitamin supplements and a multivitamin.
Here we share tips on how to stay healthy to live life to the max.
Find out the 5 reasons why we all need to take a good quality Vitamin D3 supplement.
Here’s how SOMEGA supplements will benefit you and have you ready for life after lockdown.
Do you know that omega-3 fatty acids play an important role in looking after your brain health?
We explain how your diet can support this vital organ as you age.
Here’s a recipe for SOMEGA Energy Bites – a healthy, tasty snack for on-the-go adults and kids!
Fun, quick and easy to make, the SOMEGA Yogurt Parfait is delicious and loaded with healthy ingredients.