Blog
Natural Support for a Healthy Heart
We share useful tips and our favourite supplements for supporting heart health.
A Guide to Vitamin B-Complex
Here is a guide to Vitamin B-Complex including benefits, food sources, signs of deficiency and when taking a supplement may be helpful.
Healthy Winter Skin with Sherna Malone
Expert facialist, Sherna Malone, shares her top tips for healthier, glowing skin this Christmas and New Year.
5 Steps to a Brighter Winter
We share our top tips to help make your winter brighter.
Support For A Healthy Menopause
We explain how SOMEGA supplements are powerful allies for a healthy menopause and beyond.
The Importance of Vitamin B12
We’ve added Vitamin B12 to the SOMEGA family but what is Vitamin B12, what does it do and who is at risk of deficiency?
Natural Support for a Healthy Heart
We share useful tips and our favourite supplements for supporting heart health.
A Guide to Vitamin B-Complex
Here is a guide to Vitamin B-Complex including benefits, food sources, signs of deficiency and when taking a supplement may be helpful.
Healthy Winter Skin with Sherna Malone
Expert facialist, Sherna Malone, shares her top tips for healthier, glowing skin this Christmas and New Year.
5 Steps to a Brighter Winter
We share our top tips to help make your winter brighter.
Support For A Healthy Menopause
We explain how SOMEGA supplements are powerful allies for a healthy menopause and beyond.
Fighting Fit – Inside a Marathon Mind with Marion Russell
We catch up with Marathon Mind participant, Marion Russell, to see how she has been getting on with her quest to run a marathon later this year!