SOMEGA Energy Bites are perfect for lunch boxes and as a healthy, tasty snack for on-the-go kids and adults. Quickly put together with just a handful of simple, natural ingredients and boosted with nutritious SOMEGA Easy Omega-3. Two SOMEGA Energy Bites provide your daily serving of 450mg omega-3s, plus some protein and fibre too.
These are absolutely delicious and a super way to get daily omega-3s!
Makes 18 SOMEGA Energy Bites
Ingredients
125g dates
100g oats
75g raw cashews
25g coconut (dessicated or flakes)
3 tbsp SOMEGA Easy Omega-3
Directions
Process dates in a food processor until crumbly.
Add cashews and process until broken up.
Add remaining ingredients and process until mixture starts sticking together.
Scoop out mixture with a tablespoon and using hands, roll into balls.
Place in an airtight container in the fridge and allow to harden for a few hours.
Enjoy! Store in the fridge and eat within a few days.
Tip
For a crunchier Energy Bite, replace the 25g coconut with 25g cacao nibs. Roll in dessicated coconut to enhance the look and amazing flavour!
Serving Size: 2 SOMEGA Energy Bites
Nutrition Per Serving: | Omega-3: 450mg | Calories: 176 | Carbohydrate: 21g | Sugar: 7g | Fat: 8g | Saturated Fat: 3g | Fibre: 4g | Protein: 3g
