SOMEGA
Better nutrition
Better Health
Premium Irish supplements formulated for absorption, purity, and real-world results.
Naturally pure ingredients. Expertly formulated. Honestly effective — so you can choose to support your health with confidence.
Collagen Plus: Best Body/Beauty Product 2025
Liposomal Quercetin: Best New Product 2024
Awarded by Rude Health Magazine
SOMEGA
Better Nutrition
Better Health
Premium Irish supplements formulated for absorption, purity, and real-world results.
Naturally pure ingredients. Expertly formulated. Honestly effective — so you can choose to support your health with confidence.
Collagen Plus: Best Body/Beauty Product 2025
Liposomal Quercetin: Best New Product 2024
Awarded by Rude Health Magazine
SOMEGA Bestsellers: Science-Backed Supplements That Work
Your Health is In Good Hands
Expertly formulated with more than 30 years combined knowledge of nutrition and health, you know you are getting the best with SOMEGA.
What Our Customers Say
My favourite health supplements and the only ones I have stuck with consistently – easy as they taste so nice and I can feel and see the benefits. My nails, hair and skin have never been in better condition and I put it down to the Liposomal C. Have also recently started on the B Complex and my energy levels have definitely increased. A really great Irish brand.
Christine
Can’t recommend Somega products enough! I’ve noticed such a huge difference in my skin, hair and nails since I started taking the Collagen Plus supplements. Can’t wait to try other products too!
Ciara
I’ve been using these products for over a year now and can whole heartedly say they are a game changer. I’ve noticed such a difference in my energy levels and my immunity especially in the Winter. I have a subscription for the Izzy bundle and my 3 year old son just loves taken them every morning as well. They are such a high quality and full of goodness. My body and mind has certainly been thankful for them. Thank you Somega. Wellbeing is life.
Emma
What is Liposomal Technology?
Regular supplements, including capsules, tablets and powders, can have limited bioavailability meaning the amount of the nutrient that is absorbed and used to support your health is limited. At SOMEGA, we use advanced liposomal technology to ensure maximum nutrient absorption and optimal health benefits.
Our Latest Blogs
How to Support Your Body Through Stress (Naturally & Effectively)
Learn how to reduce stress naturally and support your body with simple habits, key nutrients like Magnesium and Vitamin C, and effective stress support strategies.
Let’s Talk Collagen
In this blog, we delve into collagen and discuss how supplementation can benefit you
What Is Quercetin And Why Take It?
In this blog, written by nutritionist Lucy Brennan, we discuss quercetin, its benefits and if supplementation might be helpful for you.
Follow Us @gosomega
Hay fever season is back 🤧
If you struggle every year, it’s not something you just have to put up with.
Quercetin is a natural compound that helps:
– Reduce histamine release
– Support your immune response
– Ease common allergy symptoms
The key? Absorption.
That’s why we use a liposomal form — so your body can actually use it.
In a delicious liquid format, suitable for adults and kids 🍊🍋🍋🟩
#HayFeverRelief #Quercetin #AllergySupport #SOMEGA gosomega
Taking a B12 supplement… but still not feeling the difference? 👀
Vitamin B12 is essential for energy, focus, and overall wellbeing — but intake is only part of the story. What really matters is absorption.
Vitamin B12 absorption relies on a complex pathway involving stomach acid, intrinsic factor, and a healthy gut. But for many people, this process isn’t working optimally:
• Low stomach acid (common with age or chronic stress) can prevent B12 from being properly released from food.
• Certain medications — like antacids or metformin — can interfere with absorption.
• Gut issues can reduce how efficiently B12 is taken up.
• Over time, the body may produce less intrinsic factor, which is essential for B12 uptake.
So even with a “good” intake… levels can still fall short.
Our Vitamin B12 spray is absorbed directly in the mouth, bypassing digestion — unlike capsules or tablets that depend on it and can be affected by absorption issues.
So if your B12 supplement isn’t delivering the results you expected, absorption could be the missing piece.
#somega #gosomega #VitaminB12 #EnergySupport #Fatigue
Are your supplements actually working? 🤔
Some supplements may not be well absorbed — meaning your body doesn’t always get the full benefit of the nutrients.
Less absorption means:
❌ Reduced effectiveness
❌ Wasted potential (and money)
Liposomal delivery is designed differently. It helps protect nutrients and deliver them where your body can actually use them — so you get more from what you take.
👉 Swipe through to see why it matters
Have you tried liposomal supplements before?
#liposomalsupplements
#betterabsorption
#healthsupplements
#somega #gosomega
April is Stress Awareness Month — and stress isn’t always obvious.
It can show up as low energy, poor sleep, brain fog, or just feeling “off.”
Small, consistent habits can make a real difference — from how you start your day to how you support your body nutritionally.
We’ve put together a simple guide on supporting your body through stress.
👉 Read it via the link in our bio
#somega #gosomega #stressawareness
#stressmanagement
#selfcare