SOMEGA
Better nutrition
Better Health
Premium Irish supplements formulated for absorption, purity, and real-world results.
Naturally pure ingredients. Expertly formulated. Honestly effective — so you can choose to support your health with confidence.
Collagen Plus: Best Body/Beauty Product 2025
Liposomal Quercetin: Best New Product 2024
Awarded by Rude Health Magazine
SOMEGA
Better Nutrition
Better Health
Premium Irish supplements formulated for absorption, purity, and real-world results.
Naturally pure ingredients. Expertly formulated. Honestly effective — so you can choose to support your health with confidence.
Collagen Plus: Best Body/Beauty Product 2025
Liposomal Quercetin: Best New Product 2024
Awarded by Rude Health Magazine
SOMEGA Bestsellers: Science-Backed Supplements That Work
Your Health is In Good Hands
Expertly formulated with more than 30 years combined knowledge of nutrition and health, you know you are getting the best with SOMEGA.
What Our Customers Say
My favourite health supplements and the only ones I have stuck with consistently – easy as they taste so nice and I can feel and see the benefits. My nails, hair and skin have never been in better condition and I put it down to the Liposomal C. Have also recently started on the B Complex and my energy levels have definitely increased. A really great Irish brand.
Christine
Can’t recommend Somega products enough! I’ve noticed such a huge difference in my skin, hair and nails since I started taking the Collagen Plus supplements. Can’t wait to try other products too!
Ciara
I’ve been using these products for over a year now and can whole heartedly say they are a game changer. I’ve noticed such a difference in my energy levels and my immunity especially in the Winter. I have a subscription for the Izzy bundle and my 3 year old son just loves taken them every morning as well. They are such a high quality and full of goodness. My body and mind has certainly been thankful for them. Thank you Somega. Wellbeing is life.
Emma
What is Liposomal Technology?
Regular supplements, including capsules, tablets and powders, can have limited bioavailability meaning the amount of the nutrient that is absorbed and used to support your health is limited. At SOMEGA, we use advanced liposomal technology to ensure maximum nutrient absorption and optimal health benefits.
Our Latest Blogs

Chocolate Quinoa Collagen Snaps | A Healthy No-Bake Snack Recipe
These crunchy Chocolate Quinoa Collagen Snaps are made with SOMEGA Collagen Plus and just four simple ingredients. A delicious no-bake recipe for a healthier chocolate snack.

How to Support Your Body Through Stress (Naturally & Effectively)
Learn how to reduce stress naturally and support your body with simple habits, key nutrients like Magnesium and Vitamin C, and effective stress support strategies.

Let’s Talk Collagen
In this blog, we delve into collagen and discuss how supplementation can benefit you
Follow Us @gosomega
Looking for a healthier way to satisfy your chocolate cravings?!
These crunchy Chocolate Quinoa Collagen Snaps are a delicious way to enjoy your daily collagen. They’re made with just 4 ingredients, require no baking, and are perfect for a healthier chocolate snack.
You’ll need:
🤎 120g dark chocolate (70% cocoa or higher)
🌾 90g popped quinoa (available in your local health store)
🥥 1 tbsp coconut oil
🧡 3 scoops SOMEGA Collagen Plus
Method
1️⃣ Melt the dark chocolate and coconut oil until smooth.
2️⃣ Stir in the SOMEGA Collagen Plus until fully combined.
3️⃣ Fold through the popped quinoa until evenly coated.
4️⃣ Spoon small mounds onto a tray lined with baking paper and gently flatten into thin snaps.
5️⃣ Chill in the fridge for 30–60 minutes until firm, then enjoy!
If you make them, we’d love to see your creations. Tag @gosomega so we can share them! 🧡
We’ve a full blog on our website with extra tips and more information about why we chose these ingredients. Link in bio.
Thanks to @majella_duignan_wellness for the recipe!
#somega #CollagenRecipes #HealthySnacks #NoBakeRecipe #healthstoresireland
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Fun fact: many animals can make their own Vitamin C. Dogs, cats, most mammals — sorted for life. 🐶
Us humans lost that ability millions of years ago and we never got it back. Evolution basically said “eh, you eat enough fruit” and left us to fend for ourselves 😀
So unlike your dog, your body needs a daily top-up — not just when you’re already run down.
Immune support, collagen for your skin, energy without the crash. All from one delicious spoonful, stirred into your morning yogurt or straight from the bottle.
Available online and in health stores and select pharmacies nationwide 🧡
#SOMEGA #LiposomalVitaminC #IrishBrand
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☀️ Cooling down in the heat?
This refreshing berry smoothie is one of our favourite ways to enjoy SOMEGA Collagen Plus and is a delicious way to support healthy skin, hair and nails this summer.
Simply blend:
🧡 1 scoop SOMEGA Collagen Plus
🫐 Handful of frozen berries
🍌 ½ banana
🥣 15g oats
🌱 1 tsp chia seeds
🥄 3 tbsp natural yogurt
🥛 Milk of your choice until smooth
One scoop of SOMEGA Collagen Plus contains:
7g hydrolysed marine collagen
Hyaluronic acid
Antioxidant-rich Red Orange Complex® and aronia berry extract
Skin-supporting nutrients including vitamin C, zinc and copper
Perfect for breakfast, after exercise or as a refreshing afternoon treat on warm summer days 😎
Would you try this smoothie? Let us know below! 👇
#Collagen #MarineCollagen #SmoothieRecipe #somega
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☀️ Summer sunshine plays an important role in Vitamin D production, but it isn’t the whole story.
That’s why many people continue to support their Vitamin D levels throughout the year.
Do you take Vitamin D in summer, or only during the winter months? 👇
#somega #gosomega #vitamind #guaranteedirish
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