SOMEGA
Better nutrition
Better Health
Premium Irish supplements formulated for absorption, purity, and real-world results.
Naturally pure ingredients. Expertly formulated. Honestly effective — so you can choose to support your health with confidence.
Collagen Plus: Best Body/Beauty Product 2025
Liposomal Quercetin: Best New Product 2024
Awarded by Rude Health Magazine
SOMEGA
Better Nutrition
Better Health
Premium Irish supplements formulated for absorption, purity, and real-world results.
Naturally pure ingredients. Expertly formulated. Honestly effective — so you can choose to support your health with confidence.
Collagen Plus: Best Body/Beauty Product 2025
Liposomal Quercetin: Best New Product 2024
Awarded by Rude Health Magazine
SOMEGA Bestsellers: Science-Backed Supplements That Work
Your Health is In Good Hands
Expertly formulated with more than 30 years combined knowledge of nutrition and health, you know you are getting the best with SOMEGA.
What Our Customers Say
My favourite health supplements and the only ones I have stuck with consistently – easy as they taste so nice and I can feel and see the benefits. My nails, hair and skin have never been in better condition and I put it down to the Liposomal C. Have also recently started on the B Complex and my energy levels have definitely increased. A really great Irish brand.
Christine
Can’t recommend Somega products enough! I’ve noticed such a huge difference in my skin, hair and nails since I started taking the Collagen Plus supplements. Can’t wait to try other products too!
Ciara
I’ve been using these products for over a year now and can whole heartedly say they are a game changer. I’ve noticed such a difference in my energy levels and my immunity especially in the Winter. I have a subscription for the Izzy bundle and my 3 year old son just loves taken them every morning as well. They are such a high quality and full of goodness. My body and mind has certainly been thankful for them. Thank you Somega. Wellbeing is life.
Emma
What is Liposomal Technology?
Regular supplements, including capsules, tablets and powders, can have limited bioavailability meaning the amount of the nutrient that is absorbed and used to support your health is limited. At SOMEGA, we use advanced liposomal technology to ensure maximum nutrient absorption and optimal health benefits.
Our Latest Blogs
Let’s Talk Collagen
In this blog, we delve into collagen and discuss how supplementation can benefit you
What Is Quercetin And Why Take It?
In this blog, written by nutritionist Lucy Brennan, we discuss quercetin, its benefits and if supplementation might be helpful for you.
Be the Best You for All Seasons
We’ve created our top four SOMEGA personas, with supplement choices for each.
Follow Us @gosomega
I’ve been paying more attention to the small things in my routine lately — the habits that quietly make a difference.
Adding SOMEGA Collagen Plus each morning has been one of them.
Stronger-feeling nails, healthier-looking skin, and my hair feels in much better condition.
Enjoyable to take. Easy to stay consistent with.
Available via the link in bio and at health stores and select pharmacies nationwide.
#SOMEGA #Gosomega #CollagenRoutine #HairSkinNails #BeautyFromWithin #MarineCollagen #PremiumWellness #healthstoresireland #guaranteedirish
Behind every step forward are women who keep going, keep caring, keep showing up, even when it’s not easy.
To the women holding everything together —
the planners, the carers, the leaders and listeners,
and the ones just getting through the day —
you deserve support too.
Supporting women changes families, communities, and futures. When we give support, we gain a more equal world.
Happy International Women’s Day 💜
#InternationalWomensDay #GiveToGain #GenderEquality #SupportWomen #WomensWellbeing #EverydayStrength
Magnesium is involved in 300+ essential processes in the body — yet many people still don’t get enough.
Here’s how magnesium supports your body:
😴 Sleep & relaxation
Supports normal nervous system function and helps regulate processes involved in relaxation — making it a popular supplement for winding down.
🧠 Nervous system & mental wellbeing
Helps maintain normal psychological function, especially during demanding or high-stress periods.
⚡ Energy production
Supports normal energy-yielding metabolism, helping your body convert food into usable energy.
💪 Muscle function & recovery
Contributes to normal muscle contraction and electrolyte balance — key for movement, training, and recovery.
SOMEGA Liposomal Magnesium brings together:
- Liposomal delivery — for better absorption
- Magnesium bisglycinate — a gentle, highly bioavailable form
- Liquid format — easy and enjoyable to take; straight from the spoon or added to drinks, smoothies, and energy bites.
#SOMEGA #gosomega #Magnesium #SleepSupport #Recovery #MuscleHealth #Liposomal #MagnesiumBisglycinate #WellnessRoutine
Most people don’t realise this about Vitamin C…
Your body can only absorb a limited amount of regular Vitamin C at any one time. Anything above that is poorly absorbed and simply excreted.
Cue the term… “expensive pee.” 💸
That’s why we use liposomal delivery.
Liposomal Vitamin C is wrapped in tiny fat-like particles called liposomes, which help protect Vitamin C as it passes through digestion and improve how it’s absorbed by your cells.
✔ Better absorption
✔ Gentler on the stomach
✔ More Vitamin C reaching your cells
SOMEGA Liposomal Vitamin C — designed for optimum absorption, energy, immunity and skin health.
✨ Because sometimes it’s not about taking more vitamins…it’s simply about absorbing them better.
#SOMEGA #gosomega #VitaminC #LiposomalVitaminC #Bioavailability #ImmuneSupport #WellnessScience #BetterAbsorption #SupplementScience #guaranteedirish